Jungian Analytical Psychology
Each of us harbors within our inner universe a number of characters, parts of ourselves that can cause conflict and distress when not understood. We seem to be relatively unacquainted with these players and their roles and yet they are constantly seeking a stage on which to perform their tragedies and comedies personally, relationally and collectively.
A life challenge, crisis or change of any form may feel overwhelming and leave us bewildered, confused, even shattered. The current world with its uncertainty can make us feel isolated and confused. How we coped before works no longer and the former attitudes, beliefs or ways we perceived ourselves are now proving inadequate. The problems reflect what is discordant and unassimilated in our personality. Paradoxically, these very obstacles can also become the incentives and openings to development.
The approach of Jungian Analytical Psychology addresses a broad range of emotional and relational situations and conflicts in the service of psychological growth. At the heart of the Jungian process is a realignment of conscious and unconscious energies so the psyche gains balance. Jungian Analytical Psychology is very much experience driven, keeping one foot in the outer world and the other in the realm of dreams, synchronistic events, fantasies, and symbols. Knowing oneself entails a journey so the unconscious, repressed or unknown elements are released, not merely for symptom relief but to transform and become concious. The psychological work involves connecting the past and the present, personal and collective, spiritual and mundane, and thereby creating an embodied and meaningful life. This is a process that is individual and collective, personal and relational and the work occurs in a sensitive and therapeutic atmosphere oriented to becoming all one is meant to be.
Everything good is costly, and the development of personality is one of the most costly of all things. It is a matter of saying yea to oneself, of taking oneself as the most serious of tasks, of being conscious of everything one does, and keeping it constantly before one's eyes in all its dubious aspects -- truly a task that taxes us to the utmost.